Psychosomatics for Independent Study

1. 01 Was an emotion the cause of the illness?
2. 02 What situation caused my cystitis, panic attack, migraine?
3. 03 A specific situation, a definite symptom: is it always so?
4. 04 Where do chronic symptoms and recurring life scenarios come from?

A live two-day training, recorded: 16 videos, 12.5 hours of material, a video playlist and notes, in Russian. No mysticism or esotericism.

1. 01 you do not believe that health is at the mercy of chaos and chance
2. 02 you do not understand why you have already done everything possible, yet the chronic symptoms do not go away
3. 03 you feel it is about the reactions of the subconscious, and you are looking for a simple and precise logic of “conflict — emotion — symptom”
4. 04 you want to get to the real psychological causes of your health problems, once and for all
5. 05 you are ready to look for the problem in yourself instead of in your partner
6. 06 you are not afraid to go back to painful episodes of the past
7. 07 you look at life soberly and rationally, and you are ready to analyze, admit mistakes and take responsibility

1. 01 The basics of true psychosomatics. Organ, tissue, brain area, biological program, conflict, phase of the reaction.
2. 02 Types of conflicts and bodily responses. Territorial conflicts, separation conflict, self-devaluation, protection from attack, being unable to “digest” a situation.
3. 03 Specific symptoms. Allergies, skin reactions, bronchi and cough, cystitis, headaches and migraines, the musculoskeletal system, the digestive system, the thyroid and other reactions. The main question: what inner conflict, what emotion and what system of beliefs stand behind this reaction?
4. 04 The triggering conflict. How to find the situation after which the reaction switched on. Why exactly this became an inner blow.
5. 05 False beliefs and self-devaluation. How an event becomes a conflict. How a person blames and devalues themselves, is frightened by the symptom and triggers the reaction again.
6. 06 The laws of the emotional world. Why an emotion cannot be removed by willpower. How an emotion goes into the subconscious and settles in the body. How to turn the subconscious into an ally.
7. 07 A practical algorithm for working with emotion. How to find your current emotion, how to see its connection with the situation and with the bodily reaction, how to work it through on your own.
8. 08 The spiritual foundation of the approach. Accepting yourself, your fate and other people as the basis for getting out of an inner conflict.

1. 01 You will see how conflict, emotion, belief and the symptomatic phase are connected, and get quite tangible levers for improving your condition.
2. 02 You will unlearn seeing illness as a random breakdown, and see in it the body’s wise adaptation to your life conflicts. And conflicts can and should be overcome, effectively.
3. 03 You will learn not to fear “sudden” illnesses.
4. 04 You will learn about the mechanism of “psychological allergy”: the body memorizes the surroundings during a hard experience and starts reproducing the symptoms simply because the person is again surrounded by such “reminders.” And you will see examples of working with allergy by matching it to a traumatic triggering event.
5. 05 You will see that a person gets symptoms “on the exhale,” that is, after a problem situation in their life has ended. And this greatly eases the anxiety of “I’m ill, what will happen next?!”
6. 06 And in the end, once you have learned to see how illnesses depend on emotions and life experiences, you will never be able to unlearn it. It is like taking off sunglasses and seeing reality in its true light. Such a person can no longer be talked “back.”
7. 07 And of course, you will learn a logical and very practical way of working with problem emotions.